SICK SCARED and STUPID
In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.
Episodes
43 episodes
“SICK SCARED and STUPID" - Ep. 43 - KAYSHA MANGUM
In this engaging conversation, Kaysha Mangum, the founder of Kuhdoo, shares her journey from a corporate job to becoming the largest homemade soap maker in Texas. She discusses her unique path to partnering with HEB, the significance of authent...
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1:09:29
“SICK SCARED and STUPID" - Ep. 42 - OLIVIA KWHAJA
In this conversation, Olivia Khwaja and Jake Thomas explore the evolving landscape of health awareness, dietary choices, and the impact of personal experiences on their journeys. They discuss the global perspectives on health trends, the import...
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1:03:47
“SICK SCARED and STUPID" - Ep. 41 - DR. ROBERT KILTZ
In this enlightening conversation, Jake Thomas and Dr. Rob Kiltz explore the profound connections between health, spirituality, and the power of fasting. Dr. Kiltz shares his personal experiences with extended fasting, emphasizing its benefits ...
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1:25:58
“SICK SCARED and STUPID" - Ep. 40 - CHEF JAMES BARRY
In this conversation, Chef James Barry discusses his journey of creating Pluck Seasonings, which are grass-fed derived seasonings that include organ meats. He explains that his inspiration came from his belief in whole animal consumption and th...
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1:11:07
“SICK SCARED and STUPID" - Ep. 39 - STEVEN HAYNES
In this episode, Jake Thomas interviews Mr. Haynes, the founder of Fjord Cold Plunges, discussing his transition from a successful consulting career to entrepreneurship in the wellness industry. They explore the benefits of cold therapy, the im...
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53:35
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“SICK SCARED and STUPID" - Ep. 38 - CHARLES MAYFIELD
In this episode, Jake Thomas interviews Charles Mayfield, founder of a skincare company that utilizes lard for its beneficial properties. Charles shares his personal journey of discovering the effectiveness of lard for skincare after suffering ...
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1:19:42
“SICK SCARED and STUPID" - Ep. 37 - ZANE GRIGGS
“SICK SCARED and STUPID” - Ep. 37 - ZANE GRIGGShttps://youtu.be/6sQQI7-cE-8In this episode, Jake Thomas interviews Zane Griggs, a personal trainer and health advocate, who discusses his journey in the fitness industry, the impor...
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1:15:14
“SICK SCARED and STUPID" - Ep. 36 - BRIAN SANDERS
In this episode, Jake Thomas interviews Brian Sanders, founder of Nose to Tail and The Sapien Center, discussing his journey from Hawaii to Austin, the importance of community in health, and the evolution of his projects. They delve into person...
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1:10:34
“SICK SCARED and STUPID" - Ep. 35 - Dr. SERGEI FILONOV
“SICK SCARED and STUPID" - Ep. 35 - DR. SERGEI FILONOVhttps://youtu.be/yH9vC0Wk7nsIn this conversation, Jake Thomas interviews Dr. Sergei Filonov, a leading expert in dry fasting and its therapeutic benefits. They explore the or...
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1:39:54
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“SICK SCARED and STUPID" - Ep. 34 - JENNIFER JACKSON
In this episode, Jake Thomas interviews Jennifer Jackson, the founder of Mother Fo Care, a brand focused on health and wellness through natural products. Jennifer shares her journey from a young athlete to a health-conscious entrepreneur, discu...
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51:26
“SICK SCARED and STUPID" - Ep. 33 - WENDE JONES
In this conversation, Jake Thomas interviews Wendy, a wellness expert with over 30 years of experience in the fitness industry. Wendy shares her journey from a passionate young gymnast to a successful gym owner and wellness center operator. She...
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1:04:04
SICK SCARED and STUPID - Ep.32 - Dr. Stephanie Rimka
In this episode, Jake Thomas interviews Dr. Stephanie Rimka, who shares her extensive experience in health and wellness, focusing on her journey from veganism to the carnivore diet. Dr. Rimka discusses the psychological and physical transformat...
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1:30:10
SICK SCARED and STUPID - Ep. 31 - KYLE CARNOHAN
In this episode, Jake Thomas interviews Kyle Carnohan, founder of Superhuman Fathers, discussing his transformative journey from a struggling firefighter to a successful entrepreneur and coach. Kyle shares the challenges he faced, the importanc...
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1:06:55
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SICK SCARED and STUPID - Ep.30 - Trevor Gibbs
Trevor Gibbs' journey began in the quiet woods, where his love for hunting wasn’t just about the thrill—it was about understanding the land, respecting the animals, and reconnecting with nature. Each hunt taught him something new about sustaina...
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1:02:25
SICK SCARED and STUPID - Ep.29 - Robert Sykes
In this conversation, Jake Thomas interviews Robert Sykes, aka "Keto Savage", the author of 'Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery' and the creator of the Keto Brick. They discuss Robert's journey into ketoge...
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46:41
SICK SCARED and STUPID - Ep.28 - Ray Hicks
In this conversation, Jake Thomas interviews “Carnivore” Ray Hicks about his journey on the carnivore diet and the transformative effects it had on his physical and mental health. Ray shares his personal experience of going from being overweigh...
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1:02:55
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SICK SCARED and STUPID - Ep.27 - Randall Parkes
In this episode, Jake Thomas interviews Randall Parkes, a veteran who shares his journey transitioning from military service to civilian life, navigating business school, and building a successful real estate career. Randall discusses the chall...
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52:08
SICK SCARED and STUPID - Ep.25 - Eric Reynolds
Eric Reynolds, also known as KetoFiveO, shares his journey from being a police officer to finding success in a ketogenic and carnivore lifestyle. He discusses the physical and mental toll that his career took on him, including weight gain, high...
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1:04:50
SICK SCARED and STUPID - Ep.24 - James Andriella
James Andriella, a functional movement mobility specialist and barefoot movement coach, shares his personal journey of resilience and transformation. He discusses his experience as an adopted child and the challenges he faced growing up. James ...
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1:02:31
SICK SCARED and STUPID - Ep.23 - Alex McDonald
Alex McDonald, an advocate of the low carb high fat lifestyle, shares his experience of running five marathons in five days while fasting. He wanted to demonstrate the enormous energy stores available in our bodies and challenge the conventiona...
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52:37
SICK SCARED and STUPID - Ep.22 - Gaylyn Scholes
In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned pro...
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50:13
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SICK SCARED and STUPID - Ep.21 - Dr. Lisa Wiedeman
In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned pro...
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1:17:14
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SICK SCARED and STUPID - Ep.20 - Bella Ma
In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned pro...
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57:45
SICK SCARED and STUPID - Ep.19 - Courtney Luna
In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned pro...
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58:05
